Lemon Water Morning Ritual

Lemon Water Morning Ritual

Lemon Water Morning Ritual Lemon Water Morning Ritual Adding warm lemon water to your early morning ritual has many benefits. Check out the video and learn...
How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless Volunteers Needed – Let them feel seen, May they be happy, May they be safe, May they be comfortable and at ease.  Won’t you show a little love and kindness to those in need? Volunteers Needed to Making Sleep Mats for the...
My Gifts Nourish Me

My Gifts Nourish Me

My Gifts Nourish Me My Gifts Nourish Me This meditation helps you to rest and restore. Taking time to appreciate what you have to offer, allowing your gifts of breath and heart to help you find yourself again, to find your well-being. Take a time out for yourself and...