Lemon Water Morning Ritual

Lemon Water Morning Ritual

Lemon Water Morning Ritual Lemon Water Morning Ritual Adding warm lemon water to your early morning ritual has many benefits. Check out the video and learn...
How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless Volunteers Needed – Let them feel seen, May they be happy, May they be safe, May they be comfortable and at ease.  Won’t you show a little love and kindness to those in need? Volunteers Needed to Making Sleep Mats for the...
A Guided Meditation into the Forest

A Guided Meditation into the Forest

A Guided Meditation into the Forest Guided Meditation into the Forest This guided meditation starts with breath-work as we let our imaginations take us back to our childhood explorations or creates new memories. Join us in this relaxed journey where we learn to focus...