How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless

How to Make Sleep Mats for the Homeless Volunteers Needed – Let them feel seen, May they be happy, May they be safe, May they be comfortable and at ease.  Won’t you show a little love and kindness to those in need? Volunteers Needed to Making Sleep Mats for the...
Easy First-Time Meditation

Easy First-Time Meditation

Easy First-Time Meditation Easy First-Time Meditation Light breath work and relaxing style to help start your meditation journey. This video can be used by teens and adults. We have videos for all ages and levels on our...
Believe In Yourself

Believe In Yourself

Believe In Yourself Believe In Yourself A meditation aimed at ages 13-19 to help build confidence and provide breathing techniques for calm, focused being. Imagines creating and accomplishing...