Chakra & Energy
Clearing out your chakras in a deep chakra healing session will leave you feeling like things are flowing smoothly again. Clearing out all the emotional and energetic baggage inside your energetic system keeps you from feeling run down and tired.
When all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to “wheel” in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.
Chakra clearing helps people to feel safe, enjoy life, be self-confident, loving and compassionate, and speak their truth. You can learn how to use your bodies and awareness of discomfort to release fears and interrupt patterns of struggle and pain.
Where are the Chakras?
The human body has 7 major Chakras:
- Root Chakra– Base of spine
- Sacral Chakra– Lower abdomen
- Solar-Plexus Chakra– Navel
- Heart Chakra– Center of chest
- Throat Chakra– Throat
- Third Eye Chakra– Center of forehead
- Crown Chakra– Top of head
• 1st Chakra
Being depleted of first chakra energy feels like a survival crisis. Feelings of worry, fear and panic arise. You can’t get grounded because you are stuck in your head. By contrast, if you have too much energy at the root, you can become greedy or excessive in behaviors.
• 2nd Chakra
When someone is stuck in their sacral chakra, they struggle with being ruled by their emotions or the opposite of this, which is feeling numb or out of touch. There’s also a correlation to sexual desire (or the lack thereof) at this level. Creativity and pleasure are both found at this energetic level.
• 3rd Chakra
This chakra is often considered the power center, and when out of balance, self-esteem may be low and decision-making can feel out of control. Temper flare-ups are also common when energy isn’t flowing well here.
• 4th Chakra
The heart chakra, when flowing with energy, feels filled with love, gratitude, compassion, forgiveness, and acceptance. When there’s a blockage at this energy level, anger, jealousy, grief, or self-hatred can be more prominent.
• 5th Chakra
This chakra is the source of speaking your most authentic truth. When energy is blocked or low here, fear of not being accepted, heard, valued or of being judged becomes a problem. You might also feel out of touch with your opinions and desires and have challenges in making choices.
• 6th Chakra
The word Ajna means “beyond wisdom,” and when this chakra is open, you experience expanded imagination, clairvoyance, and intuition. When there is a blockage at this level, there can be a tendency to be over-involved in fantasy or imagination. Lack of focus or clouded judgment can also occur.
• 7th Chakra
The crown chakra connects you to the wider universal energy, so when this area has a block, isolation or emotional distress can occur. This may present as an inability to set or follow through on goals or an overall lack of direction and feelings of disconnection.
Reiki is a type of energy healing. Energy healing targets the energy fields around the body. Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Clearing Chakras allows the body to clear stagnation and create a better energy flow throughout the body. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness, stress and anxiety.
Integrated Energy Therapy
Integrated Energy Therapy ® (IET) is an energy healing modality developed by Stevan Thayer, founding director of the Center of Being, Inc. IET is a mind-body-spirit practice that combines energy channeling and specific pressure points where emotions and beliefs are stored.
IET is a safe, gentle, nurturing way to empower and balance your life by helping you release patterns of the past for good. Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain.
Clearing Chakras allows the body to clear stagnation and create a better energy flow throughout the body. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness, stress and anxiety.
While IET is a perfect standalone energy therapy system, IET provides a wonderful complement to other holistic techniques such as Massage, Reiki, and Therapeutic Touch.
Everything in the universe has a vibration and each vibration has its frequency. Tuning forks for healing use these frequencies to work a wonder of benefits for our bodies, minds, and souls.
A tuning fork is an instrument typically made out of steel with two prongs. It plays pure tones tuned to the ancient solfeggio frequencies which are vibrational tones that can promote wellness in the mind, body, and spirit. They do so by clearing away blockages from your chakras and energy fields, creating energy flow. Tuning fork therapy would be a form of sound healing that can alleviate tension, pain, balance emotions, and promote the overall energy of the physical body, emotional harmony. It works in a similar way to acupuncture. Instead of needles, sound / vibrational frequencies are used to stimulate points in the body.
Tuning forks work well with our bodies, as our body is made up of mostly water. Water allows the vibration of sound to pass through our body and balance / attune our frequency to the natural frequency of each chakra.
The healing process of tuning fork therapy starts with the knowledge of acupuncture, knowing where the energetic pressure points are on the body, and how our chakras work. Placing the tuning fork on various areas of the body, playing specific frequencies to stimulate to reduce pain or increase circulation.
Benefits of Tuning Forks
By placing a tuning fork over specific areas of the human body which is causing pain or discomfort and helps treat and alleviate the inflammation. It does so by playing specific frequencies which promote circulation.
Tuning forks can help keep your feelings in check by eradicating negative energies and thoughts from your body and mind.
Tuning forks are notorious stress relievers. They put you into a state of relaxation through their vibrational healing.
By playing specific frequencies over the head can help to clear the mind. It does so because the mind can not help but resonate with the repetitive frequency emitting from the tuning fork.
Sound Bath Healing – Singing Bowls
Become present and relaxed through guided meditation and sound healing experiences. A revitalizing yet grounding journey, sound healing is a powerful entryway to a meditative state.
Sound Baths are a wonderful way to get started with a meditation practice for those that currently feel uncomfortable sitting in silence to meditate, or have a hard time falling into a meditative state. The healing frequencies of each sound bowl not only give your thoughts somewhere to land, they alter the brain waves to become entrained with the frequencies they produce, which allows your body to enter rest and recovery mode to heal and begin all of the inner work your mind, body and spirit have been striving for.
Harmonious vibrations create a healthy resonance that has the ability to re-harmonize cells that have been imprinted with disruptive frequencies, thus creating balance after experiencing stress, injury or disease.
Beautiful sounds stimulate the parasympathetic nervous system. When this part of the nervous system is activated, heart rhythms slow, breath deepens, and we are able to shift into more peaceful states of being.